Andrew Gym

Private Coaching · Saravanampatti, Coimbatore

Coaching built for the body you actually have.

A studio capped at 40 members, so every program is written around your assessment — not a class schedule. This is training with attention.

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Every member starts with a full movement assessment before touching a weight.

“We don’t sell memberships. We take on a

fixed number of people and coach them

properly — that’s the whole model.”

Founder, Ascend Performance Studio

Since 2017

A studio, not a facility.

Ascend started with one trainer and a single room. Nine years on, we’ve kept the same rule: no member starts training until a coach has assessed how they move, what they’ve tried before, and what actually stopped them last time.

40 Member cap, studio-wide

6 Full-time coaches

9 Years in Coimbatore

4 Weak programme review cycle

Programs

Six ways to train here

01

Private Coaching

One coach, one member, three sessions a week — fully written around your assessment.

₹6,999/mo

02

Small Group

Capped at 6 people per session, same coaching depth as private, shared cost.

₹3,499/mo

03

Remote Programming

Weekly plans and video form reviews for members who train outside the studio.

₹2,199/mo

04

Nutrition Coaching

Add-on or standalone — practical meal structuring, not restrictive dieting.

₹1,499/mo

05

Performance Track

Strength, speed and mobility work for members preparing for competition.

By assessment

06

Return-to-Movement

Low-load programming for members returning after injury or long time off.

By assessment

Training that stays personal, even in a group.

Every small group session is capped at 6 people so coaching cues never get lost in the room.

Coaches

The people behind every plan

Arjun Menon

Strength & Conditioning

8 years coaching strength fundamentals; specializes in members new to structured training.

Divya Suresh

Nutrition & Weight Management

Certified coach focused on sustainable eating habits over short-term diets.

Karthik Raja

Performance & Athletics

Former state-level athlete, trains members preparing for competitive events.

The difference here from other gyms, is nobody handed me a generic sheet my coach rebuilt my program because my knee wasn’t cooperating.”

“Small group still feels private. My coach remembers what I said about my back three weeks ago without me repeating it.”

Start with an assessment, not a sales pitch.

30 minutes with a coach to understand where you are and whether we’re the right fit for you.

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